Resources

Here are the resources mentioned in my audiobook...

Key Books

Becoming Supernatural (Dr. Joe Dispenza)

Codependent No More (Melody Beattie)

DARE (Barry McDonough)

Daring Greatly (Brene Brown)

Factfulness (Hans Rosling, Ola Rosling and Anna Rosling Rönnlund)

Healing Back Pain (Dr. John Sarno)

How to Overcome Your Childhood (Alain de Botton)

Letting Go (David Hawkins)

Man’s Search for Meaning (Viktor Frankl)

Recovery (Russell Brand)

The Body Keeps The Score (Bessel Van Der Kolk)

The Book You Wish Your Parents Had Read (Philippa Perry)

The Gifts of Imperfection (Brene Brown)

The Monk Who Sold His Ferrari (Robin Sharma)

The Power of Discord (Dr. Ed Tronick and Dr. Claudia Gold)

The Power of Now (Eckhart Tolle)

The Power of Vulnerability (Brene Brown)

The Silenced Child (Dr. Claudia Gold)

The Six Pillars of Self Esteem (Dr. Nathaniel Branden)

The State of Affairs (Esther Perel)

The Surrender Experiment (Michael A. Singer)

The Truth (Neil Strauss)

Untamed (Glennon Doyle)

Waking the Tiger (Peter Levine)

When Anger Scares You (John Francis Lynch)

When the Body Says No (Dr. Gabor Mate)

You Are The Placebo (Dr. Joe Dispenza)

Documentaries and Movies

Movies:

The Matrix (1999)

Fight Club (1999)

Big Fish (2003)

Avatar (2009)

About Time (2013)

Unbreakable (2000)

Split (2016)

Glass (2019)

Rocketman (2019)

Follow The Incredible Hulk’s story arc as described in the book through the following movies:

The Incredible Hulk (2008)

The Avengers (2012)

Avengers: End Game (2019)

Documentaries:

All the Rage (Saved by Sarno) (2016)

Andy Murray: Resurfacing (2019)

Brene Brown: The Call To Courage (2019)

Avicii: True Stories (2017)

Chasing the Present (2019)

Tiger (2021)

Super Juice Me (2015)

Fat, Sick and Nearly Dead (2010)

Blogs, Podcasts and YouTube Channels

Mark Manson (Blog)

Teal Swan (YouTube)

The Joe Rogan Experience (Spotify/Podcast)

The School of Life (YouTube)

The Tim Ferriss Show (Podcast)

Other People to Check Out

Alain de Botton

Byron Katie

Esther Perel

Dr. Gabor Mate

Dr. Joe Dispenza

Dr. John Sarno

Marissa Peer

Wim Hof

My Therapist and Coaches

David Kirk (www.dkpsychotherapy.co.uk)

Ralph Ruiz (https://ralphitness.com)

Jim Hughes (www.becomeuntamed.com)

Nicole Parsons (www.nicoleparsons.co.uk)